Lyndel Ulloa
Hi yogis! My name is Lyndel and if you’re reading this, yoga must resonate with you in some way and it’s time to get on the mat. My journey brought me to yoga 10 years ago when I was having pain and discomfort in my body after four pregnancies and a lack of attention to my mental and physical well-being. After practicing for some time, I realized that everything I was searching for was already inside of me. I claimed my personal power and that’s when the healing began. I started to feel comfort in my body and in alignment with my own personal truth. When the global pandemic drove us all indoors, I was drawn to yoga teacher training through Yoga and Ayurveda Center and earned my 200 hour RYT.
I believe we all posses the ability to heal. Through movement and awareness of the body, we can learn to release what isn’t serving us and create space for the transformation and abundance we all deserve in our lives.
Come and vibe with me on the mat!
