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  • Get Gonged: The Vibrant World of Sound Healing with Gongs!

    Get Gonged: The Vibrant World of Sound Healing with Gongs!

    Welcome to the world of sound healing! If you are looking for a unique way to alleviate stress, tension and enhance your overall wellbeing, then sound healing with gongs is a perfect option for you. This ancient practice is now gaining popularity worldwide as people begin to discover the incredible healing power of gongs. In this blog post, we will explore the healing power of gongs and how you can experience it for yourself at our sound healing class. Gong sound healing has been around for centuries and is rooted in the principles of vibrational medicine. It is based on the idea that everything in the universe, including our bodies, is made up of energy vibrating at different ....

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  • SK Hira Vineyards

    Welcome to Flow Yoga, a sanctuary of movement, tranquility, and indulgence. Join us at SK Hira Vineyards for a unique yoga experience that will invigorate your body, calm your mind, and delight your senses with the added bonus of mimosas! Our vibrant Vinyasa Flow class is designed to ignite your inner fire and bring a sense of harmony to your practice. Led by our skilled yoga instructor, Linda Fermin, you will embark on a journey of graceful transitions and fluid sequences, seamlessly linking breath with movement. Explore the beauty of synchronicity as you flow through a dynamic series of poses, building strength, flexibility, and balance. This class is suitable for all levels, from ....

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  • Join Us For The Best Yoga In Tracy!

    Welcome To Our New Website! We’re Proud To Serve Tracy with Yoga! At Flow Yoga and Wellness Studio, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Tracy a hands-on approach to yoga. And you don’t need any prior experience to succeed! Come visit us at Flow Yoga and Wellness Studio and see for yourself what makes us the best yoga facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages! ....

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Enjoy Yoga Here at Flow Yoga and Wellness Studio

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Priscilla Juvet

I have been practicing Yoga for about 5 years at Flow Yoga and Wellness Studio and have enjoyed it since day one they are like My Second Family. Love All the teachers and my fellow Yogi’s. I definitely recommend anyone to try Yoga. They also offer a variety of Beauty and Health services like Massage therapy, Facials and many more. The Studio is beautiful and kept very clean. ❤️❤️❤️

Homer Farahani

I have been going to Flow Yoga Studio for over 2 years and recommend it to everyone. I was out of shape and had some aches and pains in my back and neck. I feel so much better now and have more energy thanks to Silvia and her staff. They are selfless individuals who dedicate their time to help others. I feel at home whenever I am in the class. 🙏🙏🙏❤️❤️❤️

Lissa Gilmore

This is a Tracy Gem! I love the effort they are putting in during these times to keep us mentally and physically motivated with their Zoom session.

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