Cheree
Hello, dear yogis! I'm Cherèe, a proud mother to an incredible young man whom I absolutely love and adore and happily married for over 12 wonderful years. My love affair with yoga spans two decades, starting at the tender age of 15. Back then, I was navigating the challenges of depression, an eating disorder, and the aftermath of both emotional trauma and physical injuries from athletics and car accidents.
In the midst of this tumultuous journey, I stumbled upon yoga like a guiding light in the dark. It became my sanctuary, offering a path to focus my mind, cultivate body awareness, and embrace a healthier, positive lifestyle. Yoga not only provided what I thought I needed but also led me to a deeper connection with my True Self.
For nearly 7 years, I've had the joy of sharing this transformative practice as a 200E-RYT, currently wrapping up my 500RYT. My specialties include vinyasa, yin, hot hatha, Kriya, restorative, and therapeutic yoga, catering to practitioners from beginner to advanced. Beyond mere asanas (poses/postures), my approach extends to meditation, pranayama, self-realization, and more.
In my heart, yoga is not just a physical exercise; it's a way of life. Join me on this beautiful journey, where we explore the profound depths of yoga together.
