I have been practicing Yoga for about 5 years at Flow Yoga and Wellness Studio and have enjoyed it since day one they are like My Second Family. Love All the teachers and my fellow Yogi’s. I de...
Read MoreJoin us today at Flow Yoga and Wellness Studio for the best yoga experience in Tracy! Our team is committed to guiding you through our relaxing and innovative yoga programs that will provide the benefits and joys of yoga and help you find your peace. All levels are welcome in our safe and non-competitive environment, and we have many classes for beginners and more advanced yogis. If you are looking to gain strength and confidence or feel relaxation on a whole different level, we have you covered.
We want you to feel content when you leave our facility, not like you’ve simply completed a task. That’s why we pride ourselves in our amazing community, premier facility, and dedicated instructors. All of our classes are led by experienced and inspiring instructors, providing a balance of alignment, breath and mindfulness!
If you’re ready to increase your yoga skills, Flow Yoga and Wellness Studio is the perfect fit for you. We are happy to sit down and talk with you about how our training, relaxation techniques, and self-confidence all come together to craft the perfect yoga experience.
Simply fill out the form on your screen to get started today!
Make Yoga training at Flow Yoga and Wellness Studio a part of your weekly routine and see how real the results can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week.
No! You are a perfect candidate for yoga. Many people think that they need to already be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis in order to take tennis lessons. Come as you are and you will find that yoga practice will help you become more flexible.
This newfound agility will be balanced by strength, coordination, and enhanced cardiovascular health, as well as a sense of physical confidence and overall well-being!
I have been practicing Yoga for about 5 years at Flow Yoga and Wellness Studio and have enjoyed it since day one they are like My Second Family. Love All the teachers and my fellow Yogi’s. I definitely recommend anyone to try Yoga. They also offer a variety of Beauty and Health services like Massage therapy, Facials and many more. The Studio is beautiful and kept very clean. ❤️❤️❤️
I have been going to Flow Yoga Studio for over 2 years and recommend it to everyone. I was out of shape and had some aches and pains in my back and neck. I feel so much better now and have more energy thanks to Silvia and her staff. They are selfless individuals who dedicate their time to help others. I feel at home whenever I am in the class. 🙏🙏🙏❤️❤️❤️
This is a Tracy Gem! I love the effort they are putting in during these times to keep us mentally and physically motivated with their Zoom session.