Begin Your Wellness Journey with Our Introductory

Yoga & Pilates Packages

Beginner yogi finding balance in a Warrior ! pose, with sunlight illuminating a California studio

Flow Foundations Beginner Package

Are you ready to embark on a transformative yoga experience tailored just for you? Our Flow Foundation Package is the perfect opportunity to dive deep into your practice, set meaningful goals, and discover the incredible benefits of yoga.

With our comprehensive package, you'll receive:

✔ Posture Analysis: Gain valuable insights into your alignment and movement patterns with a personalized posture analysis conducted by our experienced instructors. Understand how to optimize your practice for maximum benefit and safety.

✔ Consultation and Goal Setting Session: Sit down with one of our knowledgeable instructors for a one-on-one consultation to discuss your wellness goals, aspirations, and any specific concerns. Together, we'll create a roadmap to help you achieve your desired outcomes and cultivate a sustainable yoga practice.

✔ Three Private One-on-One Sessions: Experience the undivided attention of our instructors with three private sessions tailored to your individual needs and preferences. Whether you're a complete beginner or looking to deepen your practice, these personalized sessions will help you progress and evolve on your yoga journey.

✔ One Month Customized Meal Plan: Nourish your body from the inside out with a customized meal plan designed to support your health and wellness goals. Our nutrition experts will provide you with a personalized guide to help you make nourishing food choices that complement your yoga practice and enhance your overall well-being.

✔ Two Weeks of Unlimited Classes: Immerse yourself in our vibrant yoga community with two weeks of unlimited access to our diverse range of classes. From gentle flow to power yoga, explore different styles and find the ones that resonate with you. With our supportive instructors and welcoming atmosphere, you'll feel right at home on the mat.

Ready to take the first step towards a healthier, happier you? Sign up for our Flow Foundation Package today and unlock the full potential of your yoga practice. Experience the flow of energy, the flow of movement, and the flow of transformation at Flow Yoga.


Experienced yoga instructor demonstrating a beginner-friendly pose in a California studio

Beginner Bliss Package

Are you new to yoga and eager to explore its transformative power? Our Beginner Bliss Package is the perfect way to kickstart your practice and experience the benefits of yoga firsthand.

With our special package, you'll receive:

✔ Consultation and Goal Setting Session: Meet one-on-one with one of our experienced instructors for a personalized consultation and goal-setting session. We'll take the time to understand your unique needs, aspirations, and any concerns you may have. Together, we'll create a roadmap to help you achieve your wellness goals and make the most of your yoga practice.

✔ Two Weeks of Unlimited Classes: Dive into the world of yoga with two weeks of unlimited access to our diverse range of classes. From gentle flow to dynamic vinyasa, explore different styles and find the ones that resonate with you. With our supportive instructors and welcoming community, you'll feel empowered to embrace the flow of movement and discover the joy of yoga.

Whether you're looking to increase flexibility, reduce stress, or simply find balance in your life, our New Student Offer for Beginners is designed to help you start your yoga journey on the right foot. Join us on the mat and experience the transformative power of yoga at Flow Yoga.

Ready to take the first step towards a healthier, happier you? Sign up for our Beginner Bliss Package and start your wellness journey today. We can't wait to welcome you to the Flow Yoga family!