145 W. 10th St. Suite 200, Tracy, California 95376

Corey, Fitness Instructor

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Hello there, beautiful yogis! I'm Corey, and I'm absolutely thrilled about continuing this wonderful yogi journey with you!

My venture into teaching fitness classes began in 2000, a journey that unfolded after welcoming our third child into the world. Fast forward to 2003, and I found myself not only managing group fitness at the local gym but also initiating CoreYourFitness Personal Training. Simultaneously, I embarked on a journey towards my Masters in Education. The opening of Tracy's first yoga studio, Flow Yoga was a beacon of excitement for me, leading me to start my journey of sharing my passion of teaching yoga in my own community of Tracy.

This ignited a passion for accumulating yoga certificates in Power Yoga, Pilates, Yogalates—you name it! Recently, I completed a 200-hr certificate through YogaAlliance for SEL and Yoga Trainings for Teacher Facilitation and Students. As someone deeply rooted in education, this certification brought immense joy, allowing me to extend the practice to teachers and students within our community. The new year holds the promise of embarking on the advanced 300-hr course, and I can't wait to share the knowledge with you.

My hope is to inspire and curate classes that provide meaningful insight, dedication, mindful breaths, and a profound awareness of our bodies. Together, let's weave music, mood, movement, and meditation into our flows—connecting from the core of our bodies, hearts, and minds. Get ready for a journey filled with joy, growth, and shared moments on the mat!

Enjoy Yoga Here at Flow Yoga and Wellness Studio

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