145 W. 10th St. Suite 200, Tracy, California 95376

Silvia, Fitness Instructor

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Hello, lovely souls! I'm Silvia—a yoga teacher, massage therapist, a bit of an entrepreneur, and above all, a proud mother to an incredible young man who pursues his dreams with unwavering passion. My heart swells with pride!

My journey into yoga unfolded after facing two separate shoulder injuries. Initially seeking healing for my body, I discovered that yoga worked its magic beyond physical recovery—it touched the depths of my being in profound ways.

Infatuated with the transformative power of yoga, I felt an innate desire to spread the love within my community in Tracy. Taking a leap of faith after completing my 200-hour yoga training, I opened the doors to Flow Yoga Studio, the first yoga haven in Tracy.

My life's passion is now dedicated to sharing the boundless joy and healing—both inside and out—that yoga has graciously gifted me. In all endeavors, my guiding mantra is simple yet profound: "Do everything with good intention." Join me on this beautiful journey, and let's infuse each moment with the sweetness of good intentions and shared joy.

Enjoy Yoga Here at Flow Yoga and Wellness Studio

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