145 W. 10th St. Suite 200, Tracy, California 95376

Silvia, Fitness Instructor

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 near Tracy


Hi I’m Silvia. I am a yoga teacher, massage therapist, an entrepreneur of sorts and most importantly of all, mother to an amazing young man who chases his own dreams with nothing short of passion! My yoga journey began after sustaining two separate shoulder injuries. I set out to find a way of healing my body, but soon found that yoga was healing much more than just my physical injuries. The changes that were taking place were much more profound.

After falling in love with yoga, I found that I wanted to share the yoga love (as they say) with as many people as I could in my own community of Tracy. I took a leap of faith after receiving my 200 hour yoga training and opened the first yoga studio in Tracy, Flow Yoga Studio. I’ve made it my passion to share the joy and healing (inside and out) that yoga has brought into my life. My motto in life is “Do everything with good intention.”

Enjoy Yoga Here at Flow Yoga and Wellness Studio

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