145 W. 10th St. Suite 200, Tracy, California 95376

What do I need to start?

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All you really need to begin practicing yoga is your body, your mind and a bit of curiosity. But it is also helpful to have a some comfortable clothes that are not too baggy (the extra fabric might get in the way). No special footgear is required because we practice in our bare feet. You will need to bring your yoga mat, but if you don’t have one yet, don’t worry because we have mat rentals and mats for purchase here. It’s nice to bring a towel to class with you. We have all other yoga props that you’ll need here in the studio.

Enjoy Yoga Here at Flow Yoga and Wellness Studio

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